Frequently Asked Questions about this Ebook (and ebooks in general!)

What is an ebook?
An ebook is a PDF (Portable Document Format) file. When you view it on Adobe Reader it has the look and feel of a real book. You can "turn" the pages, adjust the number of pages you view on the screen, and print out any page you like.  

How do I download Adobe Reader?
Adobe Reader is downloadable free. Go to www.adobe.com/products/acrobat/readstep2.html and follow the steps.

Which operating system do I need to view the ebook?
You can view the ebook using any operating system. The only requirement is that you have Adobe Reader installed.

Can the ebook damage my computer in any way?
No, there is no way the ebook can damage your computer.

How do I download the ebook?
When you click on the Order link, you will be directed to the Clickbank secure server where you can make your payment by credit card or online check or by Paypal.  Once your payment is completed youwill then immediately be connected to a page with a download link. Click on the link or right click on the link and save the file to your computer.

What happens if I experience problems?
I will be in email contact to help you with any problem you might experience. If necessary I can either provide you with a backup link, or email you the ebook directly. Either way, you have my complete assurance that you will receive the ebook once you have paid for it.

Is it safe to use my credit card to purchase the ebook?
Yes, absolutely safe. You will be connected to Clickbank's fully secure credit card processing server. The server does not collect credit card details, and the only thing I myself will see is your name and email address. You have my complete assurance that your details will be secure, and that I will not use your email address for any purpose other than to contact you if necessary.

I have no experience with meditation or yoga, will I be able to follow the program that is described in the ebook?
Yes, this book has been written with beginners in mind.  You do not need any prior experience to practice what is described in the ebook.

Actually, I don't smoke, would this book be useful for me?
Yes, the meditation exercises and other information can be used by anyone who wants to improve his or her life. The book was written to help people quit smoking, but all of us need to work on improving our mental strength and on achieving inner peace.

What happens if I don't like the book and can't get anything out of it?
You can have a full refund, no questions asked.  Just send me an email.